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People dealing with the effects of drugs may find meditation useful.
It is about making the best out of each moment and every situation. It is about learning to focus on the task at hand with a newly found energy, even if the task is neither motivational nor particularly engaging.
Breath Awareness, Shikantaza and Koans. The Melbourne Zen Group is based in Brunswick East, Melbourne, Australia. Are open to both members and non-members. Incorporates a ritual contemplation of the Buddhist precepts. Sesshin with Susan Murphy Roshi. 14 April to 21 April 2018, Casa Pallotti, Millgrove, Yarra Valley. Further information and application form.
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